Values. A story about Exercise, Diet, commitment, values, and Michelle Obama. It was love at first sight. My ex-husband introduced […]

Running before Social Media

Think for a moment. How was Running before social media? In my opinion? Tough man heaven for introverts. Have you […]

Tokyo Marathon

Tokyo Marathon

Tokyo Marathon. Be prepared for cultural differences. It took me a while to encourage myself to write this review because […]

Abbott World Marathon Majors

ABBOTT WORLD MARATHON MAJORS. The most prestigious and massive marathons in the world The Abbott World Marathon Majors include the […]

RnR Seattle Half Marathon


RnR Seattle Half Marathon- Hills, Coffee and Romance If you want to experience the romantic, foggy,  gray and rainy, elegant […]